1. Promote Healthy Aging:  Regular checkups can help you feel less anxious and worried and, in turn, expand your life and improve your quality of life.

2. Prevent Health Issues: Checkups can help prevent common chronic conditions like diabetes and high blood pressure by identifying risks early on

3. Minimize Future Complications:  Timely treatment plans result in, lowering the complexity and hazards related to medical disorders.

4. Prevent Disease Progression:  Regular checkups allow for the early diagnosis of diseases, preventing their progression and worsening of symptoms

5. Save Money:  By identifying illnesses early and minimizing the need for surgery and intensive care, routine health examinations can help save money over time.

Hence, to prevent disease, start having regular health checkups for more visit